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Supportive, Engaging, Sustainable

Our goal is to help you connect with your body, deepen your practice, and leave you feeling connected, empowered, and refreshed. At ORB Yoga, individual variations are celebrated, creating a supportive environment for both beginners and experienced practitioners alike.

Each class is carefully curated. Our approach emphasizes stability, strength, and flexibility woven into a sequence that fully engages your entire being. Rather than pushing for a "perfect" pose, you will be encouraged to explore what feels right for you on any given day.

It may sound straightforward, but achieving this requires a skilled guide and a supportive environment.

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Working With Your Current and Future Body

The physical aspect of yoga is called Asana, which fundamentally involves creating shapes with your body. Each shape requires different levels of stability, strength, flexibility, and stillness.

Our goal is to guide you in finding the shapes that align with your current and future body needs, tailoring a practice that enhances your well-being for life and supports your activities beyond the mat.

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Testimonials


"Walking into Brenda's space is like coming home to myself. Her classes provide a safe space to relax fully, in community. She intentionally builds a practice to build strength and stamina for good health and longevity, with a focus on being present in your body, and honoring where you are in each posture. "

-Julie, YOGA PRACTITIONER

"I've been practicing yoga with Brenda for over 2 years. My weekly practice with Brenda is the highlight of my week. Brenda is amazing! She offers a great class with lots of options for everyone so you get what you need most from each class. The ORB studio is such a warm and inviting space with an even warmer community of people to share your practice with. I'm so grateful that I've found Brenda! "

-Heather, YOGA PRACTITIONER

"As we were walking home, we were talking about you...in all good ways, how your teaching and practice is so different than others in the way the you are clearly so knowledgeable, caring and passionate about what you do. All the preparation that you clearly put in to each class, the space that you create, the relationships that you build...I feel lucky to have "found you"."

-Tracey, YOGA PRACTITIONER

"Over the years I had signed up for many classes that indicated good for beginners. I would go to the class and be completely overwhelmed both by the terminology and the positions. Then I signed up for Brenda’s class. She guides the practice with clear instructions and options for each position. Eighteen months later, I hate to miss a class. I have increased my physical and mental strength as well as my balance. Brenda’s classes are welcoming whether you are a beginning or have been practicing yoga for a long time. Within her studio, there is a strong sense of community. "

-Gail, YOGA PRACTIONER

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